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Ten Junk Miles

Dec 20, 2019

Join Scotty, Adam, Holly and Brian Frain and Annie Weiss on a long  group run in which we discuss: the Sugar and Flour Bakery in Greendale, the Handmaiden's Tale, Annie's FKT in the Ice Age Trail, crewing and pacing, Cookies and Blowies, Disney, Western States and the Koopcast, the Butt Slapper, Andrew Dice Clay Cream City Pacers, the Flytrap Coalition Podcast and Scott Jones/Stephanie Deneberg's new calorie counting tool.

Brian Frain's Book:

Download the calorie counting tool here:

Learn about the Sugar and Flour Bakery here:

Koopcast on States:

Flytrap Coalition Podcast:

Cream City Pacers: