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Ten Junk Miles

Aug 26, 2018

Join Sam and Terry Abrams for a one and one discussion of Terry's life and running, as well as her recent 1000 mile run from Enumclaw, WA to Mt. Whitney!  A great adventure story of human empowerment!

Read more about Do it for the Memories and Terry's cause here:

Terry's run was...

Aug 24, 2018

In this episode Scotty goes long and one on one with local runner Jeff Lenard who came to running late, a family man with a full time job and just made it look easy.  From a sub 24 hour at his first 100, to multiple Superior 100 finishes, a Gnarly Bandit finish, Bear 100, Frozen Otter 64 and Potawatomi 200.  Although...

Aug 17, 2018

Join Scotty, Adam, Siva, Holly and Rachel live on location at the Benkers house for special guest Josie Benkers.  We learn all about her life and running and what it's like to be married to Adam.  We discuss the Minnesota Voyageur 50 by Adam, Siva and Scotty, Rachel's AC100 attempt, Holly's NeverSummer...

Aug 9, 2018

Join Scotty and Floris Gierman, the man behind the media site "Extramilest (" for s discussion of his life and running, all things Maffatone, Heart Rate Training, High Fat Low Carb Eating, and a exciting new venture with clothing line Path Projects (  A really cool...

Aug 3, 2018

Join Sam and athlete Alyson Kirk for a one on one chat about her life and running, summiting every 13er and 14er in Colorado.  Addiction.  Relationships. Life.  So much more.