May 30, 2019
Join Scotty, Rachel, Holly, Adam
and Special guest Dan Slater to discuss his life in running,
Michigan bars, gas station bananas, cicadas, chaffage, the mystery
belt buckle challenge, a review of Xoskin shorts by Rachel,
Chewbacca died, Canadians, Andorra, packages packages
packages!! Strava shoutouts, and much much...
May 24, 2019
Join Scotty and Evolve Performance
Running Athlete Suzi Swinehart (with special appearance by coach
Stephanie Pfefferkorn) for a in depth discussion of her life in
running, her diagnosis and treatment for Lupus, overcoming her
disease and dialing in her nutrition to take her running to the
next level, eating a LCHF...
May 16, 2019
From time to time we make the mistake of calling a few fans of the show and talking things over with them. Join Scotty, Rachel, Holly, special guest host Dan Slater and (eventually) Adam for a few of these calls.
We also call Kroy Taughinbaugh from Xoskin: www.xoskin.us to talk about their products and story behind...
May 10, 2019
Join Scotty and Wisconsin runner Heather Moore for a long run where they dig deep into her life in running, her struggle with Lyme disease, as well as the loss of their mutual friends. Warning: a few tears are shed.
May 3, 2019
Join Scotty, Adam, Holly and special guest Katie Sieloff with Heather Moore (of Wisconsin) for Ten Junk Miles. We Discuss Heather's life in running, the Use of GoPro (see link below for pre and post show) the Towel Streak, Pure Vitmin Club, East Coast Canadians, Picnics and Dancing, Packages Packages Packed...