May 27, 2015
Finally a pro radio voice on the show!
Jen DeSalvo joins us to syruply talk about her
recent first 100-miler, her work coaching for Team In Training IL, what
makes a good pacer (hint: Cory), and the usual wide range of Ten
Junk Miles topics. Sponsored by Clamato.
Jen cheerleading for runners at the Chicago Marathon:
May 25, 2015
Over the last couple weeks, Scott ran the Ice Age Trail
50-miler, Kat swept the course, Cory crewed and cheered, while
Aaron ran around the city with no shirt on.
Amanda Runnion joined us in studio to talk about
her running and cross training (pole dancing (for fitness)), and
she shares helpful nutrition tips like how...