Sep 15, 2015
Alec bath stops by to chat with the gang about his experiences at the Leadville Trail 100, Potawatomi Trail 100 and a year of racing tough 100's.
The gang check in with Aaron German via Skype who is training for the Chicago Marathon in Boudler CO.
They discuss different approaches to training, speedwork, hill work,...
Sep 12, 2015
The gang get together with their old friend Melissa Pizarro to discuss what she's been up to - having a baby! They discuss what it's like to come back after a pregnancy/birth, the struggles with training and injury, and Melissa's plan to run the Potawatomi 200 Mile race in april.
they also check in with speedster...