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Ten Junk Miles

10 junk miles
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Now displaying: Page 63
Oct 5, 2018

Something a little different this week for our long run. I catch up with old friend and personal hero Jimmy Dean Freeman. Jimmy and his Coyote Coaching are back after some time off for bringing some people into the world. We talk about his life and running. The changes having children brought about to it. And much much more. Oh, and we talk about baseball a bit :).
 
This episode brought to you by PATH projects. Sign up for a chance for a $100 gift card now at http://pathprojects.com/tenjunkmiles
 
 
Note: The podcast I love with Jimmy is here: http://trailrunnernation.com/2013/04/4-keys-to-race-execution/
 
Special Shoutout to Lou Malnati's
 
Website: http://www.tenjunkmiles.com/
 
Patreon: https://www.patreon.com/tenjunkmiles
 
Twitter: https://twitter.com/tenjunkmiles
 
Instagram:https://www.instagram.com/tenjunkmiles/
 
Facebook: https://www.facebook.com/TenJunkMiles/

 

Sep 26, 2018

Join Scott W. KummerHolly LindrothSiva BaluAdam Schroeder Benkers and Rachel Ingle on this Yom Kippur Special..!! We discuss Adam and Scott’s Mogollon Monster 100, Holly and Siva’s Hallucination 100, Bonk Calls, 1-star reviews, iTunes reviews, someone sent Siva a bag of "something", upcoming Chicago marathon, Strava Shoutouts, and more!!!!

 

Brought to you by PATH Projects - https://pathprojects.com

Sep 21, 2018

Join Scotty and Ultra Runner, Podcaster, Super-mom and Aid Station Captain Extraordinaire Jessica Croisant for a in depth, one on one chat with Scotty about her life and running, her show, the curve balls life throws at you and what we can learn from struggles in running.  She's a great person and if you aren't listening to her podcast "Sugarstride" you should be.  It's different, raw, real and heart warming.

Brought to you by the Chicago Lakefront 50/50!!  Fast, flat, scenic and fun.  Join Scotty at the race this spring and set your new PR at either distance!!!

Website: http://www.tenjunkmiles.com

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Sep 14, 2018

Join Scotty, Holly, Siva, Adam, Rachel and special guest, the Marathon Whisperer, New Author, Denise Sauriol!!!  We discuss her new book on marathoning, Penske truck hits Siva's car, Dead Pool, a Fantasy Football check in with Mathew Hoadley, Chicago Marathon Tips, 1 Star Reviews, Superhero Movies and Vegans and Dogs Happy Hour.  Strava Shoutouts, and much much more!!!!

 

Buy Denise's book here: https://www.amazon.com/Me-You-26-2-Denises-Marathon/dp/1642373265/ref=as_sl_pc_tf_til?tag=tejumi01-20&linkCode=w00&linkId=d61c1c120d085dbfbfc6ff1f9843fe4c&creativeASIN=1642373265

Brought to you by RXBars.  Listen for a promo code!

Special Shoutout to Lou Malnatti's Pizza

Website: http://www.tenjunkmiles.com

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Sep 7, 2018

We had no idea how to caption this interview so we settled on "All the hard shit."  Grant Maughan is just incredible.  He's done virtually every popular difficult race - Rhonda Del Cims, HURT, ITI 350, Spartathalon, Marathon Des Sables, Badwater 135, Vol State Brazil 135, and much much much much more.  He's also climbed Mount Everest and he's the captain of a ship. Adventurer, Mountaineer, Explorer and one of Scotty's heroes.  Grant Maughan is just about one of the most interesting people you'll ever hear about.  Buckle up and enjoy.

Website: http://www.tenjunkmiles.com

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

Aug 26, 2018

Join Sam and Terry Abrams for a one and one discussion of Terry's life and running, as well as her recent 1000 mile run from Enumclaw, WA to Mt. Whitney!  A great adventure story of human empowerment!

Read more about Do it for the Memories and Terry's cause here: https://www.doitforthememories.com

Terry's run was helped by and adventure grant from Trail Sisters, learn more about them here: https://www.trailsisters.net

This episode brought to you by Trail Toes Ultra Extreme Anti Friction Foot and Body Cream.  Slather some on and go get some adventure today!!! https://www.trailtoes.com

Website: http://www.tenjunkmiles.com

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

Aug 24, 2018

In this episode Scotty goes long and one on one with local runner Jeff Lenard who came to running late, a family man with a full time job and just made it look easy.  From a sub 24 hour at his first 100, to multiple Superior 100 finishes, a Gnarly Bandit finish, Bear 100, Frozen Otter 64 and Potawatomi 200.  Although he hasn't beat Matt Condron yet, he sure knows how to get it done.  A great story of an ordinary person doing extraordinary things!

This episode brought to you by Trail Toes Phenomenal Ultra Extreme Anti Friction Foot and Body Cream - Slather some on your feet.  We promise you won't be disappointed!! (Click through the amazon banner por favor).

Website: http://www.tenjunkmiles.com

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Aug 17, 2018

Join Scotty, Adam, Siva, Holly and Rachel live on location at the Benkers house for special guest Josie Benkers.  We learn all about her life and running and what it's like to be married to Adam.  We discuss the Minnesota Voyageur 50 by Adam, Siva and Scotty, Rachel's AC100 attempt, Holly's NeverSummer attempt, training for tough races in the flatlands, McDonald's characters and "what's the embarrassing song on your playlist?"  And much much more. #RunTJM

 

Website: http://www.tenjunkmiles.com

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Aug 9, 2018

Join Scotty and Floris Gierman, the man behind the media site "Extramilest (http://extramilest.com)" for s discussion of his life and running, all things Maffatone, Heart Rate Training, High Fat Low Carb Eating, and a exciting new venture with clothing line Path Projects (https://pathprojects.com).  A really cool discussion of several different issues that have been discussed on the show recently.  

 

Check out Flo's solo 100 mile attempt here: https://youtu.be/1CAxzM2mkrc

Website: http://www.tenjunkmiles.com

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Aug 3, 2018

Join Sam and athlete Alyson Kirk for a one on one chat about her life and running, summiting every 13er and 14er in Colorado.  Addiction.  Relationships. Life.  So much more.

 

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