Info

Ten Junk Miles

10 junk miles
RSS Feed Subscribe in Apple Podcasts
2020
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: February, 2020
Feb 28, 2020

Join Scotty and Aneta Zeppettella for a long run in which they discuss her life in running, growing up in Poland before the wall came down, her discovery of the sport, introduction to trails and how she wound up an HURT 100 worrying about finishing.  It's a cool story of everyday people doing extraordinary things.

Aneta is also the RD for Empower Ultras. They have night trail marathon and 24 hour race. All their races are cupless, Trail Sisters approved and Vernal Equinox , our 24 hour race has AWD division (Athletes with Disabilities). https://www.facebook.com/empowerultras/

This episode brought to you by Xoskin: www.xoskin.us After the recording they came out with SKULL CAPS!!  Whoa!

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Feb 28, 2020

Evesdrop on Adam and his coach on their first call regarding his coaching.  Unscripted and unedited.  Get a peek into what's happening behind the scenes with the coaching for Leadville.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Feb 21, 2020

Evesdrop on Holly and her coach on their first call regarding his coaching.  Unscripted and unedited.  Get a peek into what's happening behind the scenes with the coaching for Leadville.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Feb 21, 2020

Join Scotty, Adam, Holly and long time friend of the show John T. Sharp for ten junk miles in which we discus: John's life in running, Heart Rate Training, Coaching, Rosebud Restaurant, Eddie Izzard, Of Mice and Men, Drinking during races, the Franklins 200 and DNF's, John's schedule for the year, we get packages, the Coronoavirus, diet wars and much much more.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Feb 13, 2020

Join Scotty and Minnesotan Mark Johnson for a long one on one discussion of his life in running, and his path to opening up his own running-focused gym for runners.  A really cool conversation with someone who is having a great impact on the MN running community.

Learn about Mark's Gym here: https://www.performancerungym.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Feb 13, 2020

Evesdrop on Scotty and his coach on their first call regarding his coaching.  Unscripted and unedited.  Get a peek into what's happening behind the scenes with the coaching for Leadville.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

Feb 7, 2020

Join the gang for a call in show, (very little running content) where we chat with a few different fans about their random questions.  Special guest appearance by Laura Eriks to chat about the Arrowhead Endurance Runs and long time friend of the show Gina Fironi calls and tells Scotty why he's got it all wrong about Amelia Boone. TJM Toilet Paper, Malort sends us shirts and a metric shit ton of randomness. 

This episode brought to you by Xoskin: www.xoskin.us After the recording they came out with SKULL CAPS!!  Whoa!

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

1