Join Scotty and Ultra Coach, Blogger, Runner and all around special lady Trena Kennedy for a second long run in which she reflects on what she's been up to the last few years and the circumstances that brought about her recent blog article called "Letting Go of Western States." We also talk about the state of the sport and her recent health issues and how they put things in perspective. This is a nice discussion of friends about ultra life, looking back and looking ahead.
This episode brought to you by our friends at Tail Transformation!! Mention Ten Junk Miles and get 10% off: www.trailtransformation.com
Read Trena's article here: https://trailsisters.net/2022/11/24/letting-go-of-western-states/
Trena's Coaching Page: https://www.embracingyourjourney.net/?fbclid=IwAR3UNHmBrOteS8odbO41E5ZJYTnaz4rw3dY7Ddeos0sOBRLvXrP61meKG5U
Trena's Blog: https://trailrunning100.wordpress.com/
Website: http://www.tenjunkmiles.com/
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Join Scotty, Kerri Maess, Bob Henne, Eddie Pedroza and returning guest Tammy Hellings to run ten junk miles and discuss....What Tammy's been up to, Orcas Island 100, Bob and Tammy's efforts at volunteering for Sugar Badger, Kerri's first 50 miler at Sugar Badger, UCAN, Dry Seats, and much much more!!!
This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.
This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com
Website: http://www.tenjunkmiles.com/
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Meet Nation Member Todd Barker!!!
#RunTJM
Join Scotty and former guest Andrea Kooiman for Ten Junk Miles in whichthey discuss her recent attempts at SAMO 100, Hardrock 100 and the Barkley Marathons. Life. Mortality. Aging as a runner. And much, much more!!!
Andrea's previous podcast on TJM: https://tenjunkmiles.libsyn.com/website/long-run-159-andrea-kooiman
Website: http://www.tenjunkmiles.com/
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Meet Nation Member Steve Holcomb!! #RunTJM
Join Scotty, Holly, Kat, Eddie and special guests Rachel Barsness and Matthew Smith for Ten Junk Miles in which they discuss, their races and volunteering at the Sugar Badger, their lives in running, the stadium to stadium run, England and much much more!
This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
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Meet Nation Member Jason Venkus!!
Learn about Regain here: https://www.regainsportsdrink.com/
Train with Jason here: www.findingyourmomentum.com
Thank Xoskin!! Get some here: https://www.xoskin.us/ (10% off with the code TJM)
Join Scotty and coach, writer, presenter and bad-ass ultra runner Allie Bailey from the U.K. for a long run in which they discuss her life in running, her time in the music industry, her path to sobriety, and much much more. Allie is one of the most inspiring female adventure runners in the U.K!!
Learn about all things Allie here: http://www.alliebailey.co.uk/
Website: http://www.tenjunkmiles.com/
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