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Ten Junk Miles

10 junk miles
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Now displaying: Category: general
May 23, 2024

Join Scotty, Chris Prairie and Jada Freer for a discussion of all things Cocodona 250.  Logistics, training, planning and execution.  Maybe a few poop stories too!  This is a great listen for anyone curious about a 200 mile race.  We ask and answer most of the question you might have.

Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap
 
This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles
 
Sign up for the races here: https://www.tenjunkmilesracing.com
 
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
May 21, 2024

Meet Nation Member Miles Victors  #RunTJM

This week's Strava Leaderboard:

Most Miles: Ed the Jester Ettinghausen - 220.5 Miles

Most Time Running: Ed the Jester Ettinghausen - 72:06:49

Most Vert: Brian Kutz 30,569 ft.

Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com

Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

May 17, 2024

Beer on the Run Podcast was a cool new show that grew out of the pandemic.  Beer talk, running talk, great guests, a real feel good show.  We were fans from the beginning and sad to hear it was coming to an end this year.  Scotty sat down with Jack and Clint to discuss the entire life cyccle of the show, plus other topics like: sports, music, the state of the sport, and much much more.

Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com
 
This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles
 
Sign up for the races here: https://www.tenjunkmilesracing.com
 
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
May 13, 2024

Meet Nation Member Jennifer Heinmiller  #RunTJM

This week's Strava Leaderboard:

Most Miles: Chris Prairie - 260.9 Miles

Most Time Running: Chris Prairie - 99:56:30

Most Vert: Pete Kostelnick - 37,500 feet

Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com

Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

May 10, 2024

Join Scotty, Kerri, Angela Freedmama, Adam Mathews and Angie Mathews recorded at kerri's new Wisconsin house after the gang ran the Lake Monona 20K in the new Lululemmon Beyond shoe.  We talk about the race, our experiences, review the shoes, talk about the Bear v. Man question and introduce the Sally Challenge for June.  Do 5 min of Sally McRae exercises or pay $20 to the Band of Runners every day for 60 days.  Who's in?

Join the Sally Challenge here: https://docs.google.com/forms/d/e/1FAIpQLSelfH-0K0BAvcB0eLHV_fAMbE2KjxQm6aCTFIn71R6nYPHRkQ/viewform?fbclid=IwZXh0bgNhZW0CMTEAAR37jtmGckd7boJCdNBqK1SQLgO9RslRJZMIjkETZHfFEqQ7gpMq1yAyzo0_aem_ASuNnRdvfoiqexqnV4ahLYMzhm5iR--Y4aBf6R_qmro8G7Ri9EkAZyxPlg252ju1fwY9eknHqe4FJ2WzjG_ADNb

Buy the Lululemmon shoe here: https://shop.lululemon.com/c/shoes/_/N-1z0xcuuZ8tj?cid=Google_DSA_US_NAT_EN_W_Hybrid_Womens_ONLINE_GEN_Y22_ag-DSA_G_US_EN_DM_W_GEN_NO_Footwear-Shoes&gad_source=1&gclid=CjwKCAjwi_exBhA8EiwA_kU1MvZChWPp5MSxcF7AMmGcpBQ9eB86kX3m1ylz9fxdH3gtjviIUYsB8RoCRZIQAvD_BwE&gclsrc=aw.ds

Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com
 
This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles
 
Sign up for the races here: https://www.tenjunkmilesracing.com
 
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
May 6, 2024

Meet Nation Member Abdulrahman Alzuebi  #RunTJM

This week's Strava Leaderboard:

Most Miles: Simon Holvik - 139.5 Miles

Most Time Running: EKim Bueno - 36:11:50

Most Vert: MDL Ramos - 18,079 feet

join us at the Semi Rad event: https://brendanleonardultrasomething.splashthat.com

Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com

Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

May 3, 2024

Join Scotty and Ultra Trail Runner and Author Emily Halnon for a long run in which they discuss her upcoming running memoir "To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail'.  They also discuss her life in running, her relationship with her mom, her running history, writing, dogs.  And more dogs.  A little bit of music too.  This is a really cool conversation with an author about a really nice book.  

Buy Emily's book at your local bookshop or here: https://www.emilyhalnon.com/book

Donate to Emily's fundraiser in honor of her mom here: https://www.gofundme.com/f/running-the-oregon-pct-for-brave-like-gabe

Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects.com
 
This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles
 
Sign up for the races here: https://www.tenjunkmilesracing.com
 
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles

 

Apr 29, 2024

Meet Nation Member Stephanie Kobylarz!!  #RunTJM

Join our official Facebook Group for race and podcast news: 1057521258604634

Apr 26, 2024

You waited for it.  It's here.  The Sally McRae Long Run!  Join Scotty and Sally McRae for ten junk miles in which they discuss her life in running, her new book, Eddie's Marathon, impact, reliegion, and much much more!!!

Buy Sally's Book "Choose Strong" here: https://www.amazon.com/dp/B0C3FMPSJW?ref_=cm_sw_r_cp_ud_dp_SK3J1XDN7A55RGT3G1SX

All thing Sally here: https://www.sallymcrae.com

Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects.com
 
This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles
 
Sign up for the races here: https://www.tenjunkmilesracing.com
 
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles

 

Apr 22, 2024

Meet Nation Member Anthony Garcia!!  #RunTJM

This week's Strava Leaderboard:

Most Miles: Ed the Jester Ettinghausen - 130.4 Miles

Most Time Running: Ed the Jester Ettinghausen - 36:39:28

Most Vert: Michael Sautter - 16,781 feet

Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

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