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Ten Junk Miles

10 junk miles
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Now displaying: October, 2023
Oct 30, 2023

Meet Nation Member David Shannon!  #RunTJM

FANS. Ultra website: https://fansultraraces.org/

Congratulations to Strava Group Winners for the Week!!

Most Miles: 191.5 RAFA

Total Running Time:  38:34:19  Allahverdi Veliyev

Most Vert: 14,213 Michael Whiteside

Join our Strava Group here: https://www.strava.com/clubs/TenJunkMiles

 

Oct 27, 2023

Join Scotty, Kerri, Eddie and super-guest Oscar Delgado for Ten Junk Miles in which they discuss: Eddie's real name, Coach Nora Bird, the World's Longest Turkey Trot, Bonk calls, Eddie's drunk mom friend at Dot's, concerts, Last Dot Standing, ALS, Patreon, Jason Venkus, The Martens, and much much more!!!

Get coached by Nora Bird here: https://teambirdtraining.com/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Oct 23, 2023

Meet Nation Member Kevin Brightbill!!

Become a Patron (or check out your Patreon status) here: https://www.patreon.com/tenjunkmiles

Strava Weekly Leaderboard:

Most MIles: shan Riggs - 273.9 miles

Most Climbing: Marc Hawbaker - 16.165 feet!

Most Time Running: Shan Riggs - 58:08:48

Run TJM

Oct 20, 2023

Join Scotty and ultra runner and coach Aaron Saft for a long run in which they talk about his life in running, his recent completion of the Grand Slam of ultrarunning, coaching philosophy, mistakes runners make, owning a brick and mortar store, race directing, music, and much much more!!!

Check out Aaron's podcast here: https://www.runningislife.run/

This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

This episode also sponsored by our friends at XOSkin!!  Get yours (with 10% off code "tjm")here: https://www.xoskin.us/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Oct 16, 2023

Meet Nation Member Steven Washko!!

Sign up for the Franklin Park Mile this weekend: http://franklinparkmile.com

Strava Weekly Winners:

Most Miles: Shan Riggs - 250.6

Most Time Running: Shan Riggs - 54:22:01

Most Vert: Jamie Allen - 20,285 feet

Great job everyone!!  

#RunTJM

Oct 11, 2023

Take a long run with Scotty and ultra runner Lindsay Walter, who has the condition known as alopecia, which many people don't know much about it.  They discuss her life in running, having alopecia as a small child, living with the secret and her life since she stopped concealing it.  They also discuss her recent run at the 6 Days in the Dome, and her really bad takes on sports.  She's a really amazing person.

Lindsay's Little Pals: https://www.facebook.com/lindsayslittlepals

More about Lindsay here: https://linktr.ee/lindsayhannah3

Join Patreon here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Oct 9, 2023

Meet Nation Member Marcy Riley !!  #RunTJM

Congratulations to this week's Strava leaders: https://www.strava.com/clubs/131322/leaderboard

Most MIles: shan Riggs 266.3 Miles

Most Time Running: 54:29:21

Most Vert: Shan Riggs 17,500

Shan Riggs has won the Triple Crown!!!

 

 

Oct 6, 2023

Join Scotty, Eddie, Kerri, Mandi, Angela and returning guest barry Thrune to talk about his recent finish of the UTMB 100 mile race in Europe!  He talks about his journey there and experiences.  We also talk about what we've all been up to, fall plans, toilet talk, and much much more.

Note: this is a zoom show (sorry).  Scotty suffered a broken rib which made a show difficult logistically.

This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm

This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Like the show?  Consider kicking in a couple of bucks on Patreon.  It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

Oct 2, 2023

Meet Nation Member Daniel Bailey!  #RunTJM

Learn about Go Beyond Racing and their events here: https://gobeyondracing.com/

Congratulations to this week's TJM Strava Leaders:

Most Miles: Shan Riggs 266.3

Most Time Running: Shan Riggs 55:24:57

Most Vert: Sierra DeGroff 21,503 feet

Great job everyone!!  join here: https://www.strava.com/clubs/131322

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

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