Ten Junk Miles

Gang Show 121 - Kerri Maess 0

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Jan 10, 2020

The Gang is back!!!! Join Scotty, Holly, Adam and, yes, Rachel for ten junk miles with Badger 50K finisher Kerri Maess! We discuss her life in running and coyotes, dude showers, jeopardy, swatch watches, UROTY, check coops, Tuscobia, Strava Shoutouts, Adam's 5K, and Pam Smith's Turtle Path podcast on running on a budget.

This episode brought to you by Trail Transformation. Learn more about them here: www.trailtransformation.com

Check out Pam's Blog here: http://theturtlepath.blogspot.com

Special gift from Arcteryx Chicago! Like them on FB here: https://www.facebook.com/arcteryxchicago/

Long Run 95 - Sam German (Turco) 0

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Jan 3, 2020

You might remember Sam Turco from the early years. Before she left us for Boulder and Aaron and Mountains and dogs. Well, this is Scotty and Sam, just talking. About life, politics, family, friendships, literature, music, etc. You may not be interested if you didn't listen back then. There isn't much about actual running. It's just friends catching up for friends. We thought the TJM Nation would enjoy it. Bonus: the recording of her wedding ceremony (officiated by Scotty) is at the end.

Special Episode - Winter Essentials with Arcteryx 0

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Dec 26, 2019

Join Scotty, Adam, Holly and Rachel for a special live cast at Arcteryx Chicago where they discuss beginner winter running essentials. From layers, to slipping to jackets and winter ultras, and all things in between. A nice introduction to everything you always wanted to know about running in the cold but were afraid to ask.

Special thanks to Arcteryx Chicago!! https://stores.arcteryx.com/chicago

Gang Show 120 - Annie Weiss and Brain Frain 0

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Dec 20, 2019

Join Scotty, Adam, Holly and Brian Frain and Annie Weiss on a long group run in which we discuss: the Sugar and Flour Bakery in Greendale, the Handmaiden's Tale, Annie's FKT in the Ice Age Trail, crewing and pacing, Cookies and Blowies, Disney, Western States and the Koopcast, the Butt Slapper, Andrew Dice Clay Cream City Pacers, the Flytrap Coalition Podcast and Scott Jones/Stephanie Deneberg's new calorie counting tool.

Brian Frain's Book: https://www.amazon.com/See-You-At-Terminus-Breaking/dp/1071105159

Download the calorie counting tool here: https://gumroad.com/l/eCGGJ

Learn about the Sugar and Flour Bakery here: https://www.sugarandflourcookies.com

Koopcast on States: https://jasonkoop.com/koopcast

Flytrap Coalition Podcast: https://podcasts.apple.com/us/podcast/flytrap-coalition-podcast/id1481377157

Cream City Pacers: https://www.creamcitypacers.com

Special Episode - World's Longest Turkey Trot For ALS 2019 0

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Dec 13, 2019

We were tired, we hadn't slept, we ran 100 miles, partied and drove from Wisconsin. We didn't like each other very much and everything hurt.

So we thought we'd podcast again.

This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!!

Long Run 94 - Erica Williams 0

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Dec 13, 2019

Join Scotty and his old friend Erica Williams for a discussion of all things life and running. Erica recently finished her first 100 mile race (Yeti 100) after a journey involving weight loss, diet changes and sobriety. A cool conversation with someone with fresh 100 mile stoke. Good stuff to think about at the end of the year.

This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!!

Gang Show 119 - Camille Herron Gives Us The Straight Poop 0

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Dec 6, 2019

Join Scotty, Adam, Holly and Conor Holt for a special gang show with the one and only Camille Herron. Camille gives up the straight up poop on what she's been up to, her recent 24 hour world record, we talk about Javalina Hundred, Adam and Scotty's trail camp with Band of Runners, we get some really cool presents, we learn that Camille plays the French horn and we talk about all the controversy and news in the world of ultra running.

This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!!

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Long Run 93 - Eric Strand 0

Nov 22, 2019

We've been harassing Eric Strand to come on this show for quite some time and he finally made it. He's a really interesting guy that seems to always be at Leadville, Chicago Marathon, Grandma's Marathon and Boston Marathon. He's made this sport and these races part of his life, and taken his family along for the ride. Just a really cool chat with a super interesting guy!

This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's MULTIPLE valuable discount codes (including holiday codes) in the episode!!

Long Run 92 - Camille Herron 0

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Nov 20, 2019

This is it. Camille and Scotty sat down over a day and talked it out. They didn't leave many stones unturned. It's comprehensive. She has several world records and she's had quite a career so far, so there was a lot. Enjoy!

This episode brought to you by Hemp Daddy's CBD Oil! Buy some here: https://hempdaddys.com