Join Scotty, Eddie, Mandi and Kerri for a post fun run livecast at Arcteryx Chicago. We talk about the upcoming year in running, new training techniques, how to transition to trail and ultra and about Stephen Littlewood's new Book, "When Good Trails Go Bad."
Shop at Arcteryx Chicago here : https://stores.arcteryx.com/chicagorush
Get Stephen's book here: https://www.amazon.com/When-Good-Trails-Bad-Surviving/dp/B0BT72XKCJ
Website: http://www.tenjunkmiles.com/
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Join Scotty and Finn Melanson of the Singletrack podcast for a swapcast in which they discuss life, running, podcasting, race directing, the state of the sport, and other interesting issues.
Check out the Singletrack podcast here, and don't forget to become a Patron! https://podcasts.apple.com/us/podcast/singletrack/id1572382413
This epiosode brought to you by our friends at Trail Transformation! Mention TJM to get 10% off: https://www.trailtransformation.com/
Here's the link to the podcast interview of Mike and Jake from Trail Transformation: https://tenjunkmiles.libsyn.com/website/size/5/?search=borst
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
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Meet NationMember Curtis DeGidio. #RunTJM
Sign up for Last Dot Standing and the other TJM Races here: https://www.tenjunkmilesracing.com/
Join Scotty and the LEGENDARY Nora Bird for Ten Juk Miles in which they discuss her life in running, her aid station at the Badger and Sugar Badger ("Birdland"), her coaching, her training camp, and much much more!
Learn about all things Bird here: https://teambirdtraining.com
This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
Meet Nation Member Richard Graham!! #RunTJM
Join Scotty, Kat, Eddie and Barry Thrune for Ten Junk Miles in which we discuss his life in running, his recent finish at Arrowhead 135, a call to angela Freedman (who also finished) some bonk calls, a gift from Nature's Willow, and much, much more!!
check out Nature's Willow here: https://natureswillow.com/
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
Meet Nation Member Ryan Redon! #RunTJM
Join Scotty and Jim Macaluso to discuss his life in running, his recent win at Hennepin 100. His decision to get serious about his runninig and all the changes he has gone through. We also talk about coaching with Camille Herron and Conor Holt, and his recent discovery of UCAN.
Learn about coaching with Conor and Camile here: https://www.runwithcamille.com/coach-conor-holt
This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
Meet Nation Member Nikita Borisov. #RunTJM
Join Scotty, Holly, Tiffany Anderson, Shae Duff and special guest Marcy Riley for Ten Junk Miles post Shrimp Run to discuss: Marcey's like in running, all things Shrimp Run, Good 4 a Girl, Group Runs, Maple Syrup, Bonk Calls, packages, and much, much more!!
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram:https://www.instagram.com/tenjunkmiles/
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