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Ten Junk Miles

10 junk miles
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Nov 14, 2017

Join Scotty as he interviews 3 participants and the director of the St. Pat's 24 hour race for discussions about timed racing, ALS and finding love on the trails.

This episode brought to you by Sword!  https://drinksword.com/

Nov 10, 2017

 

Join Scotty, Adam and guest host Siva for an in depth episode on Tunnel Hill 100!  We talk about strategies, pacers and crew, hopes and dreams, and much much more.  This episode brought to you by HeathIQ!

Oct 27, 2017

Take a long (long long long long (sorry)) run with Scotty and Edward Sandor.  Edward is an all around interesting guy who has run many epic races including Arrowhead 135, Hardrock 100 and Barkley.  It's a true long run with back and forth and discussion of Edward's life in running, the sport generally, veganism, leash laws, politics, and so much more.  

 

Brought to you by Health IQ!

Oct 20, 2017

Join Scotty, Adam, Tony and guest host Denise along with Melissa "Kinda a Big Deal" Kaiser as they discuss her recent finish at the Hennepin 100, Brene Brown's "Braving the Wilderness," living in a two pope world, chaffage, race reports, TJM Strava Shoutouts and much much more.

 

This episode brought to you by you by Health IQ and Bibbz.  

Oct 13, 2017

Join Scotty and his good friend and mentor Sue Lucas (Course record holder at Arrowhead 135 and Tuscobia 160) for a long one on one discussion of her life and running and all things between.  

We also review the Arcteryx Norvan jacket.  So thanks Arcteryx for the sponsorship!  (https://www.arcteryx.com/ca/en/shop/womens/norvan-jacket)

[Note: Sue and I also discussed the Atom pants: https://www.arcteryx.com/ca/en/shop/mens/atom-lt-pant]

 

Brought to you by Health IQ and Bibbz Race Reports!

Oct 6, 2017

Join Scotty, Rachel, Adam, Tony and Frost Queen Sue Lucas for ten junk miles where we breakdown everything that happened at the Bear 100, preview the Hennepin 100, discuss FKT's, Scotty's marathon, politically correct language, a little too much to drink, Strava Shoutouts, Race Reports, the Book Club is back, and so much more!! 

 

Brought to you by Health IQ and Bibbz Race Reports!

Sep 30, 2017

Adam and Rachel are at Bear 100, So Mary Leonard and Jodi Haefner pitch in to guest and guest hope, for Ten Junk Miles discussing, their lives in running, the anthem controversy, confid nice and your first 100 miler, getting through injuries, and much much more!

Sep 22, 2017

Had enough of swapcasts for the week?  Tough shit!  Here's Scotty and Ryan Ploeckelman of the East Coast Trail and Ultra Podcast talking about: his life in running, becoming a world famous podcaster for the global running podcast, his recent finish at Superior Trail 100, and much much more!!  

 

Brought to you by Health IQ and Bibbz!

Sep 16, 2017

Join Scotty, Tony and Adam for a special meet the listeners episode centered on how to make race day perfect. This show is part of a series of synchrocasts by several different podcasts covering the same topic.

 

This week Ten Junk Miles did something entirely different. A #MUTSynchrocast with several other shows about how to make your race day perfect! Join me, Adam, Tony and a whole host of TJM callers to discuss topics such as "having a great poop," "shaving the landing strip" and much much more.

Also contributing: @SouthEasternTrailRuner Irunanonymous.com Heartland Running East Coast Trail & Ultra Running Sugarstride and Ultrarunnerpodcast

 

#RunTJM

Brought to you by Health IQ and Bibbz

Sep 7, 2017

Join Scotty and Coach, runner and race director Dave Krupski for a discussion of his life and racing, as well as his coaching and race directing.  They also discuss a bit of politics and current events in the wake of Charlottesville.  

 

This episdode brought to you by Health IQ And Bibbz Race Reports.

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