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Ten Junk Miles

Aug 31, 2026

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.

Thanks to the products helping my recovery:

MIdwest Orthopedics at Rush: https://www.rushortho.com/

Get Path Products here: https://pathprojects.com

And UCAN:...


Aug 28, 2026

Join Scotty and Dr. Nicole Yedlinski for ten junk miles in which she explains to him (like he's a sixth grader) what a peptide is, why it is controversial, the bans, the science, and much much more.  A lot to be learned and explained here.  A race instance in which some knowledge is imparted!

Special note: No medical...


Aug 20, 2026

Join Scott W. Kummer, Kerri Maess, @Adam "Moose" Mathews, Angie Mathews, Lauren Duncan and Lee Oksiuta for Ten Junk Miles in which we discuss what we have been up to, how the Badger Trail Races went, Moose's use of made up words and what the hell was in all these drop bags that were left behind.

Sign up for the Ten Junk...


Aug 20, 2026

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.

Thanks to the products helping my recovery:

MIdwest Orthopedics at Rush: https://www.rushortho.com/

Get Path Products here: https://pathprojects.com

And UCAN:...


Aug 18, 2026

 

Meet Nation Member Casey Sepich!!  #RunTJM

Weekly Strava Champions

Most Miles: Jeremiah Sullivan 191.3

Most Time Runing: Jeremiah Sullivan 31:44:54

Most Vert: Erik Koenig 23,061

Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

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