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Ten Junk Miles

Dec 30, 2022

Join Scotty and Dr. John Onate for a long run in which they discuss his life in running, his studies and jobs, how mental and physical health impacts runners, and much much more!!

Links:

Information on Dialectical Behavioral Therapy
 
DBT Recommended Book
 
Feeling Great-David Burns M.D.
 
National Alliance On Mental...


Dec 29, 2022

Meet Nation Member Jason Lewis!!  #RunTJM


Dec 22, 2022

Join Scotty and a very special gang - the Cultra CREW.  Art, Jimmy, Becky and Fred spend a few hours with Scotty talking about all things running, their year, changes to the sport, and much much more!

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter:...


Dec 22, 2022

Meet Nation Member Stephen Reitz!!

 

#RunTJM


Dec 19, 2022

Meet Nation Member Kevin Terry!!

Signup for the Great Shasta Trail Run here: https://ultrasignup.com/register.aspx?did=97235

#RunTJM