Meet Nation Member James Freeny!! #RunTJM
This week's strava Leaderboard:
Most Miles: RAFA - 189.8
Most Time Running: Debra Crooksen - 125:24:22
Most Vert: Elliot Beach 28,871 ft
Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322
Join our official Facebook Group for race and podcast news: 1057521258604634
Join Scotty, Mandi, Eddie, Bucket Hat Bob and OG superfan Chris "Roadside Burboun" Prairie for Ten Junk Miles in which they talk about: his life in running, having diabeties and how that effects his life and running life, Babymaking (complliments of the Nelsons), thoughts on race lotteries, volunteering, patreon, mail and more!!!
Donate to the Nelsons (and the first TJM themed babymaking) here: https://www.gofundme.com/f/Nelson-journey-to-parenthood?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer
This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/Use the code TENJUNKMILES for 20% off.
This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
Meet Nation Member Eric Showalter!! #RunTJM
Sign Up for "Run Your Fastest 5K" by Infinity Racing here: https://runsignup.com/Race/WI/Milwaukee/YourFastest5k
Join the Celebrity Deadpool Here: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH
This week's strava Leaderboard:
Most Miles: RAFA - 164.7 Miles
Most Time Running: indra Singh - 25:23:39
Most Vert: Kyle Kalbus - 14,361
Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322
Join our official Facebook Group for race and podcast news: 1057521258604634
Join Scotty and a Zoom gang....including Mandi Florip, Shae Meritt, Lesa DePeal and Josh "Aid Station Chef" Hohbein and Scotty Kummer.
We discuss: Our favorite and least favorite races from 2023, Best running gadget or clothing from 2023, Most embarassing running story, Best life change, Best movie, book or music, Favorite TJM episide, and much much more!
We also celebrate Shae's recent 200 mile run across Florida!!
If you want to contribute to the memory of Eric MIller it isn't too late: paypal tenjunkmiles@gmail.com or venmo @ScottyWKummer (NOTE: indicate your money is for this in the note if possible).
This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/Use the code TENJUNKMILES for 20% off.
This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
Meet Nation Member Mitch Hawbaker!! #RunTJM
Join the Celebrity Deadpool Here: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH
This week's strava Leaderboard:
Most Miles: Shawna Wentlandt - 228 Miles
Most Time Running: Justin Smith - 59:19:24
Most Vert: Michael Whiteside - 13,461
Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322
Join our official Facebook Group for race and podcast news: 1057521258604634
Join Scotty and fellow podcaster Jonathan Levitt (For the Long Run Podcast - link below) for a one on one discussion about his life in running, podcasting, discussion of taboo topics and the company he works for: Inside Tracker. A nice behind the scenes look at life as a podcaster.
This episiode brought to you by the Boston Run Show!! Use the code PODCAST for FREE entry to the sow.
Listen to For the Long Run here: https://forthelong.run/about
Inside Tracker info here: https://www.insidetracker.com
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
Meet Nation Member Scott Coles!!
More info on that film festivan here:
This is an annual call-in show between us and a few listeners of the show. We also open mail, eat snacks and relfect on the past year.
Happy Holidays everyone. We love you all. Even the "meh" guy.
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
Meet Nation Member Mike Mainimbo!! #RunTJM
Join the Celebrity Deadpool Here: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH
This week's strava Leaderboard:
Most Miles: RAFA - 181.4
Most Time Running: Allahverdi Vəliyev - 28:15:13
Most Vert: Kyle Kalbus - 17,365
Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322
Join our official Facebook Group for race and podcast news: 1057521258604634
Join Scotty and Ultra Runner, RD and Podcaster on Sabbatical Jimmy McCaffrey for ten junk miles in which they talk about music and never really make it to running. This should probably be labeled "Side Trail." Nonetheless, I hope you find it interesting.
This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.
This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/