I can't believe how fortunate I was to be able to interview CNN contributor, journalist, commentator, editor, author and all-around inspiring person Mary Katherine Ham about her complicated relationship with running, her life, overcoming tragedy, her really, really good book "end of Discussion: How the Left’s Outrage Industry Shuts Down Debate, Manipulates Voters, and Makes America Less Free, and just about anything else that came up. She's a delight. I think there's something for everyone in this talk.
Buy Mary's book here:https://www.amazon.com/End-Discussion-Outrage-Industry-Manipulates/dp/0553447750/?_encoding=UTF8&camp=1789&creative=9325&linkCode=ur2&tag=wwwmkhammer03-20&linkId=XBI3B6ASLHGLH7F3
Mary's Webpage: http://www.mkhammertime.com
the Travis Manion Foundation: https://www.travismanion.org
Hey, and buy some TJM gear which;e you're surfing.....new RUNTJM shirts are in, and lots of badger stuff: https://www.etsy.com/shop/TenJunkMiles
This episode is brought to you by Path Projects. Let's face it....they make the best running clothes for men. Hard to argue otherwise https://pathprojects.com
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Join Scotty, Holly, Adam and special guest host Tammy Heilings for Ten Junk Miles where they discuss: what's new and exciting with Tammy, we call Jessie McClurg and Jason Green to hear about an exciting new 120 mile race in the PNW called "The Devil's Gulch" (ultra signup: http://ultrasignup.com/register.aspx?did=69800 ). Jason tells us the story of Digger the Hermit Crab, we discuss Scotty's bike, superheroes, Scotty's 23 & Me Results, We get packages from Ron Watson and Speedy Deliveries, as well as David Essinger's book "Running Out." Strava shoutouts, Patreons, the Badger, and much much more!!!!
This episode brought to you by the fast and flat Chicago Lakefront 50/50!!! You better sign up now while it is even cheaper with the discount code from the episode (no, I'm not telling you, you have to listen): http://www.chicagoultra.org
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Join Scotty and Jason Husveth for a long, deep, one on one discussion of his life and running, his work with plants, winter ultras, recovery and Thismia Americana. Very cool stuff. This interview was conducted in the breakfast buffet area of Arrowhead 135 the night before the race started. It took a while to get produced because Jason wanted to add a bit at the end.
Learn more about Thismia Americana here: https://www.realclearscience.com/blog/2018/03/24/the_mystery_of_thismia_americana_the_parasitic_plant_found_only_in_chicago.html
And here:
http://www.conservationresearchinstitute.org/assets/thismia-americana-endemic-or-hoax.pdf
This episiode is brought to you by our friends at Fitsok. Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !!
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Join Scotty, Rachel, Adam, Holly and special guest host Denise Sauriol for ten junk miles in a show where we reach out to some interesting people running the Badger Trail Races to hear their story. And so much more.
Billy Richards - is going for the record for the most 100 milers in a year. And he carries a American flag for his entire race.
Bob Coolidge - former pro boxer and Marine is tackling his first 100K, in spite of a heart attack earlier this year.
Cinder Wolff - Crew hall of fame going for her first 100 miler!
Melanie Reece - dragging a beat up Cory Reece from Vol State to brave the elements and scary animals.
This episode has it all. Plus: Denise tells her stories from Comrades and the Everest Marathon, Childbirth, Leopards, Pop TartsScott and Holly's new exclusive FB group, Packages, Strava Shoutouts, and much much more!!!
This episode is brought to you by Path Projects. Let's face it....they make the best running clothes for men. Hard to argue otherwise https://pathprojects.com
Denise's Book: https://www.tenjunkmiles.com/partners
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Join Scotty and Dr. Tim Noakes for a long one on one discussion about Dr. Noakes' life in running, the world of exercise science, nutrition, his books, his foundation and everything else that could be crammed in.
Note: This episode is meant as general information only and none of the advice or information provided should be considered medical advice by D. Noakes.
Books by Dr. Noakes:
Lore of Running https://www.amazon.com/Lore-Running-4th-Timothy-Noakes/dp/0873229592/ref=sr_1_1?keywords=lore+of+running&qid=1562119576&s=books&sr=1-1
Lore of Nutrition https://www.amazon.com/Lore-Nutrition-Challenging-conventional-dietary/dp/1776092619/ref=sr_1_1?keywords=lore+of+nutrition&qid=1562119375&s=books&sr=1-1
This episode is brought to you by Ten Junk Miles Partners. Please consider clicking through our amazon banner or shopping at one of the partners...it really supports the show:
https://www.tenjunkmiles.com/partners
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Join Scotty, Holly, Rachel, Adam and special guest (who brought the beer) Gio DiDomenico (cameo by Dovi) for ten junk miles where they discuss his life in running, the Badger Trail updates, running on vacation, 23 & me, peeing on the trail, listener emails, Comrades, Western States predictions, DNF's, Injuries, self identifying as a runner, Traci Falbo's injury blog post, a gift from the Hoadleys, One Star Reviews, the tragic death of Beth Chapman (congrats Scotty) and much much more!!
This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's a valuable discount code in the episode!!
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join Scotty and Pamela Jane Kirby for a long run that goes everywhere....from Pamela's running store the Austin Trail Running Company, to her life in running, her background in history and music, and just plain old life stuff. It has something for everyone and anyone interested in life.
This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's a valuable discount code in the episode!!
This episode also brought to you by the best, pure vitamin around - Pure Vitamin Club. Get on the monthly pill program by clicking through our partners page. http://www.tenjunkmiles.com/partners
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Join Scotty, Holly, Adam, guest host Alex Bleiweiss and guest, Jen Birkner for 10 junk miles in which we discuss Jen's life in running, how she was one of the first people Scotty met in the ultra world, Towel Streaks, changing in public, DNF awards, Packages from Camille and others, handing emotions post race, the Keys 100, Free Solo, Bing Cocktails, and we finally give away the free tunnel hill entry!!!
This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's a valuable discount code in the episode!!
This episode also brought to you by the best, pure vitamin around - Pure Vitamin Club. Get on the monthly pill program by clicking through our partners page. http://www.tenjunkmiles.com/partners
Website: http://www.tenjunkmiles.com/
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Join Scotty, Dan Slater, Paul Schlage and Jeff "Roach to the coach" Rock for a in depth review of their time on the Iditerod trail. Hear about the race from three perspectives. Lessons learned. Experiences. Friendship. Takeaways. This show has it all.
This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's a valuable discount code in the episode!!
This episode also brought to you by the best, pure vitamin around - Pure Vitamin Club. Get on the monthly pill program by clicking through our partners page. http://www.tenjunkmiles.com/partners
Website: http://www.tenjunkmiles.com/
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Join Scotty, Rachel, Holly, Adam and Special guest Dan Slater to discuss his life in running, Michigan bars, gas station bananas, cicadas, chaffage, the mystery belt buckle challenge, a review of Xoskin shorts by Rachel, Chewbacca died, Canadians, Andorra, packages packages packages!! Strava shoutouts, and much much more.
This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's a valuable discount code in the episode!!
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
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