Long Run Revisited - 100 Mile Lessons from Susan Donnelly

Revisit this Long Run from 100 mile expert Susan Donnelly!!  Lots of lessons to learn here:

Take a two hour long run with Scotty and 100 mile master Susan Donnelly.  Hear the story about how a picture of Ann Trason inspired Susan to run 88 100 mile races now, all over the country and world.  She's a life coach.  She's been around the sport for quite some time.  We can learn a ton from her.  She's a sheer delight!

Listen to Susan's Podcast "Unstoppable Ultra Runner" here:  https://podcasts.apple.com/us/podcast/unstoppable-ultra-runner/id1811186615

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