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Ten Junk Miles

10 junk miles
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Now displaying: Page 1
Dec 30, 2022

Join Scotty and Dr. John Onate for a long run in which they discuss his life in running, his studies and jobs, how mental and physical health impacts runners, and much much more!!

Links:

Information on Dialectical Behavioral Therapy
 
DBT Recommended Book
 
Feeling Great-David Burns M.D.
 
National Alliance On Mental Illness (NAMI)
 
Suicide and Crisis Lifeline (988)
  • You can dial, text or chat at 988 for help
  • The old hotline 1-800-273-8255 still works too

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

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