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Ten Junk Miles

10 junk miles
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Now displaying: Category: general
Aug 28, 2023

Meet Nation Member Susan Aplodder!!

This episode brought to you by Dri-Seats.  Use the code TJM20 and get 20% off now.  you know you need them.  Stop waiting: https://www.dri-seats.com

This week's TJM Strava Champs:

Most Miles: RAFA 202.1

Most Time Running: Steven Kuntz 34:55:42

Most Vert: Ben Harner 28,182

Grreat job everyone!!!

 

Aug 25, 2023

Join Scotty and 2013 UROTY Michele Yates to talk about her life in running, her college competitions, marathoning, injuries, struggles, coaching, camps and much much more.  Michele is a ultra runner, cyclist, mother and coach with a degree in Kinesiological Sciences with a concentration in fitness management.  She's won marathons, Ultras and everything in between.

Michele's coaching page: https://www.ruggedrunning.com/running-coaches

Michele's Podcast SheRugged Podcast: https://podcasts.apple.com/us/podcast/sherugged/id1663636638

Michele's Camps: https://www.ruggedrunning.com/running-camps

This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

TThis episode also sponsored by our friends at XOSkin!!  Get yours (with 10% off code "tjm")here: https://www.xoskin.us/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Aug 17, 2023

Join Scotty, Mandi, Kerri, Holly and Eddie for ten junk miles in which they discuss everyone's finishes at Badger 100, the  race from everyone's perspective, what's next for everyone.  We also open drop bags, mail and much much more!!

This episode brought to you by Dri-Seats.  Use the code TJM20 and get 20% off now.  you know you need them.  Stop waiting: https://www.dri-seats.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Aug 14, 2023

Meet Nation Member Suzy Huizinga!!

This week's Strava Leaders:

Most Miles: 194.1 RAFA

Most Time: 33:42:45 Jon Willman

Most Vert: 21,788 jon Willman

Great job everyone!!

Sidenote: the shopping banner is no more. So instead, there is a page of recommendations of things we like.  Shop there or from there!  https://www.tenjunkmiles.com/tjm-recommendations

Aug 11, 2023

Join Scotty and the RD of the mother of all races - the Boston Marathon!!  We discuss his life in running, becoming the RD, a small portion of the amazing runs he's done, fundraising, impact, and much more!!

This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/

Dave's website - www.davemcgillivray.com

Dave's Facebook - www.facebook.com/dmsedave

Dave's Instagram - www.instagram.com/dmsedave

Dave's Twitter - www.twitter.com/dmse

To connect with the Dave McGillivray Finish Strong Foundation, listeners can visit:

The foundation's website - www.davemcgillivrayfoundation.org

The foundation's Facebook - www.facebook.com/finish.strong.foundation

The foundation's Instagram - www.instagram.com/davemcgillivrayfoundation

The foundation's Twitter - www.twitter.com/dmfsfoundation

To connect with the DMSE Sports, listeners can visit:

DMSE's website - www.dmsesports.com

DMSE's Facebook - www.facebook.com/dmsesports

DMSE's Instagram - www.instagram.com/dmsesports

DMSE's Twitter - www.twitter.com/dmsesports

 

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

Aug 8, 2023

Join Scotty and Phil Parsons to discuss his upcoming journey on the Natchez Trace (444 mile) Trail, his history in the military, battling PTSD issues and suicide prevention.  A great fundraiser for a great cause.  This event also brings attention to issues that desperately need it.

Please consider donating a nickel a mile or more here:https://pledgeit.org/natr

Phil's Page: https://unbridledrunning.com/the-four-forty-four/?fbclid=IwAR1rR2ZGLzMFz9qO0FNlteYzJUmMJqvrp_5By2pMD7GDAk6rEF2LH36NIwk

Prior interview with Phil and others in the military about PTSD: https://tenjunkmiles.libsyn.com/website/band-of-runners-special-ptsd

More about Band of Runners here: https://www.bandofrunners.org/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

 

Aug 7, 2023

Join Nation Member Jamie Bark!!! 

Strava Shoutouts this week:

 

Most Miles: RAFA 193.1 Miles!

Most Time Running: Mandy Wallace 51 Hours 11 Minutes

Most Vert: Andrew Wetterer 24,222 Feet

 

Keep up the great work and have a great week everyone!!  

 

#RunTJM

Aug 4, 2023

Join Scotty and Art Byram of the Cultra Trail Running podcast for a long run in which they discuss Art's life in running, his long term sobriety, the Cultra Trail Running Podcast, behind the scenes podcaster stuff, and much much more.  This is basically two podcaster friends connecting on life an everything else.

Check out Cultra here: https://cultratrailrunning.libsyn.com/

This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Jul 31, 2023

Meet Nation Zach Heridia!!!  #RunTJM

Jul 26, 2023

The Band is back together!!  join Scotty, Mandi, Eddie, Kerri and Bucket Hat Bob for ten junk miles in which we discuss what's new, how we are all dealing with our tapering for the Badger 100, Bob's experiences at Western States and we call several runners to discuss their own taper madness.  And much much more!!

Link to the Trail Runner Nation espiode discussed: https://trailrunnernation.com/2013/04/4-keys-to-race-execution/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

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