In this episode Scotty goes long and one on one with local runner Jeff Lenard who came to running late, a family man with a full time job and just made it look easy. From a sub 24 hour at his first 100, to multiple Superior 100 finishes, a Gnarly Bandit finish, Bear 100, Frozen Otter 64 and Potawatomi 200. Although he hasn't beat Matt Condron yet, he sure knows how to get it done. A great story of an ordinary person doing extraordinary things!
This episode brought to you by Trail Toes Phenomenal Ultra Extreme Anti Friction Foot and Body Cream - Slather some on your feet. We promise you won't be disappointed!! (Click through the amazon banner por favor).
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Join Scotty, Adam, Siva, Holly and Rachel live on location at the Benkers house for special guest Josie Benkers. We learn all about her life and running and what it's like to be married to Adam. We discuss the Minnesota Voyageur 50 by Adam, Siva and Scotty, Rachel's AC100 attempt, Holly's NeverSummer attempt, training for tough races in the flatlands, McDonald's characters and "what's the embarrassing song on your playlist?" And much much more. #RunTJM
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Join Scotty and Floris Gierman, the man behind the media site "Extramilest (http://extramilest.com)" for s discussion of his life and running, all things Maffatone, Heart Rate Training, High Fat Low Carb Eating, and a exciting new venture with clothing line Path Projects (https://pathprojects.com). A really cool discussion of several different issues that have been discussed on the show recently.
Check out Flo's solo 100 mile attempt here: https://youtu.be/1CAxzM2mkrc
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Join Sam and athlete Alyson Kirk for a one on one chat about her life and running, summiting every 13er and 14er in Colorado. Addiction. Relationships. Life. So much more.
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Join Scotty, Adam, Siva and Holly with special guest Art Sundry to talk about his life and running, the recent goings on at Hardrock, gender issues, veganism, a few bonk calls, a check in with Sam Turco about her first race in Trail Toes, some reviews, predictions on AC100, and much much more.
This episode brought to you by our friends at Trail Toes Ultra Extreme Anti Friction Foot and Body Care Products. Buy some by clicking through our banner or by visiting https://www.trailtoes.com today!!
Website: http://www.tenjunkmiles.com
Patreon: https://www.patreon.com/tenjunkmiles
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Join Scotty and Gina Lucrezi, ultra-runner and founder of Trail Sisters to discuss her life and running, the founding and operation of Trail Sisters, finding inspiration and inspiring others, and much much more. A really nice discussion of two people with missions and how they view and enact them.
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Join Scotty, Holly, Siva, Rachel and special guest Stephen Wrought for ten junk miles (and a couple bonuses) where we discuss: his life in running, the new St. Croix 40 Winter Ultra, Trail Toes, Deadpool check in, nose hairs, and much much more. Definitely a lack of running content and way to many bonus segments, but what the heck, the audio needs work and it's FREE. :)
This episode brought to you by Trail Toes Ultra Extreme Anti Friction Foot and Body Care Products. Buy some Trail Toes, SLATHER your feet with it and you won't get any blisters or hot spots. Trust us!! Buy some on Amazon by clicking through the banner, or here: https://www.trailtoes.com
Website: http://www.tenjunkmiles.com
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Join Scotty and ultra-adventurer Ricky Haro for a really interesting conversation with an ex-military adventure athlete, mountaineer, Marathon Des Sables finisher and mountaineer about his life and running, the importance of community to veterans, the Band of Runners Organization and Trail Camp, and much more more. Special appearance by the always fabulous Liza Howard at the end to update us on everything that is happening with Band of Runner's and this year's camp.
Learn more about Band of Runners here: http://bandofrunners.org
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Join Scotty, Siva, Holly, Adam, Rachel and special guest Amanda Richey Ryan. We learn about Amanda's life and running, take a quiz on history, predict Western States winners and much much more.
This episode brought to you by Trail Toes Ultra Extreme Anti Friction Foot and Body Care Products. Buy some Trail Toes, SLATHER your feet with it and you won't get any blisters or hot spots. Trust us!! Buy some on Amazon by clicking through the banner, or here: https://www.trailtoes.com
Website: http://www.tenjunkmiles.com
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Scotty read "The Long Run" by Mishka Shubaly and came up with the idea that he could run 50 miles. Since then, Mishka and Scotty have become friends. While he was in town and staying at Scotty's the two of them sat down to randomly talk about anything and everything, including, the Long Run, Religion, Politics, AA and much much more more. Something different, for sure.
Follow Mishka and his tour here: http://www.mishkashubaly.com
Buy some of his books here: https://www.amazon.com/default/e/B004WTG90A?redirectedFromKindleDbs=true