Join Scotty and Sherpa John LaCroix for a long run in which they discuss his life in running, changes in the sport, race directing, his podcast, life, and much much more!

Learn about John's Races here: https://humanpotentialrunning.com/

More about the Coalition For Outdoor Access here: https://accesstheoutdoors.com/

This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/

This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Like the show?  Consider kicking in a couple of bucks on Patreon.  It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

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Meet Nation Member Ed Cook!

Strava Leaderboard

Most Miles: shan Riggs 219.4

Most Time Running: Shan Riggs 46:57: 46

Most Vert: Polly With A Why 32,516

RunTJM

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Join a whole different, Las Vegas crew: Scotty, Diane "superfan" Durden, Rich McCaleb, Sierra DeGroff, Cinder Wolf and Joe Bouchey for Ten Junk Miles in which they discuss: pooping, Crewing tips from Cinder, life in running in Vegas, pooping, Sierra's recent Badwater 135 finish, Joe's recent Western States 100 finish, and pooping.  Lots of fun in sin city with cool people!!

Like the show?  Consider kicking in a couple of bucks on Patreon.  It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Sheri Giese!!

Get yourself some Dri Seats here: https://www.dri-seats.com/

Congrats to the TJM Strava Leadboard winners:

Most Miles: Shan Riggs 240.3 

Longest time running: Shan Riggs 50:04:46

Most vert: Barry Thrune 32,526

#RunTJM

Join Scotty and Elite Ultra athlete Patrick Reagan for a long run in which they discuss the very interesting path to Patrick's life in running which results in him becoming an elite professional runner!  They also discuss his coaching, being in bands, podcasting and music.  Lots and lots of music.  This is a race chance to really get to know more than the runner.  We think you will really like it.

This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/

This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Like the show?  Consider kicking in a couple of bucks on Patreon.  It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Susan Aplodder!!

This episode brought to you by Dri-Seats.  Use the code TJM20 and get 20% off now.  you know you need them.  Stop waiting: https://www.dri-seats.com

This week's TJM Strava Champs:

Most Miles: RAFA 202.1

Most Time Running: Steven Kuntz 34:55:42

Most Vert: Ben Harner 28,182

Grreat job everyone!!!

Join Scotty and 2013 UROTY Michele Yates to talk about her life in running, her college competitions, marathoning, injuries, struggles, coaching, camps and much much more.  Michele is a ultra runner, cyclist, mother and coach with a degree in Kinesiological Sciences with a concentration in fitness management.  She's won marathons, Ultras and everything in between.

Michele's coaching page: https://www.ruggedrunning.com/running-coaches

Michele's Podcast SheRugged Podcast: https://podcasts.apple.com/us/podcast/sherugged/id1663636638

Michele's Camps: https://www.ruggedrunning.com/running-camps

This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

TThis episode also sponsored by our friends at XOSkin!!  Get yours (with 10% off code "tjm")here: https://www.xoskin.us/

Website: http://www.tenjunkmiles.com/

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Join Scotty, Mandi, Kerri, Holly and Eddie for ten junk miles in which they discuss everyone's finishes at Badger 100, the  race from everyone's perspective, what's next for everyone.  We also open drop bags, mail and much much more!!

This episode brought to you by Dri-Seats.  Use the code TJM20 and get 20% off now.  you know you need them.  Stop waiting: https://www.dri-seats.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

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Meet Nation Member Suzy Huizinga!!

This week's Strava Leaders:

Most Miles: 194.1 RAFA

Most Time: 33:42:45 Jon Willman

Most Vert: 21,788 jon Willman

Great job everyone!!

Sidenote: the shopping banner is no more. So instead, there is a page of recommendations of things we like.  Shop there or from there!  https://www.tenjunkmiles.com/tjm-recommendations

Join Scotty and the RD of the mother of all races - the Boston Marathon!!  We discuss his life in running, becoming the RD, a small portion of the amazing runs he's done, fundraising, impact, and much more!!

This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/