Meet the newest host, Mandi Florip!! #RunTJM

New gang, same mediocre show.  Join Scotty, Adam, Holly (who the hell is?) Mandi and the Marathon Whisperer Denise Sauriol for Ten Junk Miles in which we discuss what's new with Denise, racing in the time of Coronavirus, Chicago Athlete Magazine, new shades from Goodr, we run a 5K, new gel by UCAN, Holly's DNF at Tuscazor 100, Xanadu being the greatest musical ever, and much much more!!

Get Denise's book here: https://www.amazon.com/dp/1642373265/ref=as_sl_pc_tf_til?tag=tejumi01-20&linkCode=w00&linkId=d61c1c120d085dbfbfc6ff1f9843fe4c&creativeASIN=1642373265

Need Goodr's? https://goodr.com

Go to the Xanadu Movie Fan Page: https://www.facebook.com/xanaduthemovie/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

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Meet Nation Member Tim Engler!  #RunTJM

Join Scotty and Author, Coach and Ultrarunner Sarah Lavender Smith for a discussion of her life in running, her move to Colorado, her family's experiences with the Coronavirus, coaching, writing a book, and much much more!

Get Sarah's Book here: https://www.amazon.com/Trail-Runners-Companion-Step-Step/dp/1493027743/ref=sr_1_1?dchild=1&keywords=Sarah+lavender&qid=1600435553&sr=8-1

Follow Sarah's Blog here: https://www.therunnerstrip.com

This episode brought to you by our partners.  Check them all out here on our page: https://www.tenjunkmiles.com/partners

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

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Help soften the blow to Rachel's departure.  And #RunTJM

Join Scotty, Holly, Adam, Rachel (for the last time ever) and Azam Poulatov for 10 Junk Miles in which they discuss: Rachel's departure, Potato Chip game, upcoming races, and much much more

BTW: Does anyone really read the show notes?

This episode brought to you by Hemp Daddy's CBD oil.  Start sleeping like a baby and get rid of all that needless inflammation and pain now!! http://hempdaddys.com/tjm

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member, Coach and overall awesome person Liza Howard!

Join Scotty and ultra mainstay Harvey Lewis for a one on one discussion of his life in running, his recent Badwater 146 FKT, Burning River 100 win and all things related.  Harvey needs to come back for more.  For sure!

This episode brought to you by Hemp Daddy's CBD oil.  Start sleeping like a baby and get rid of all that needless inflammation and pain now!! https://hempdaddys.com/tjm/

This episode also brought to you by our friends at XOSKIN.  Listen for a discount code.  Learn more about them here: http://www.xoskin.us/index.html

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/