Shelley Cook joins us to talk about her running exeriences and running relationships.  Wonder why her boyfriend Alec couldn't make it at the last minute?

Eric Sherman, host of DFL Ultraunning, talks podcasts and says funny stuff (that's Dead F...... Last).

Chuck Schultz talks to us just minutes after finishing the Potawatomi 200 miler, in our first interview live in the field.   Here are some cool before and after articles about Chuck's attempt to run 200 miles while balancing the demands of having a 1-week old daughter, who was at the race!  His blog is theraceblogger, though he hasn't had a chance to write about POT200 yet.

We talk to Michele Hartwig about her running history, being a race director, her innaugural Hennepin Hundred race in Illinois, her MUDD group and the other races she directs.

Patrick Sweeney shares an update on his run across America benefiting the Hundred Mile Club (and on Facebook), an organization that encourages and helps kids to be healthy by running or walking 100 miles duing the school year.

Vanessa Runs talks about her new book Daughters of Distance and her legendary trail running book The Summit Seeker.