Get coaching from Denise the Marathon Whisperer!!: https://www.run-for-change.com
Check out the Mount Shasta Rail Trail: https://www.greatshastarailtrail.org
Finally, hear all about Shan's upcoming 3,000 Mile East Coast Greenway run!! Talk about bonkers!! :).
Donate to Shan's fundraiser here: https://www.greenway.org/stories/ultrarunner-shan-riggs-to-attempt-first-known-east-coast-greenway-run?fbclid=IwAR2SSb9Vqe_7xl9NAaM2AfGZrPR5Vi36uZD1gkKClFM9TVQxn6HsQEO_X0o
This episode brought to you by our friends at Fitsok!! Use the code run30 to get 30% off!! https://www.fitsok.com
This episode also brought to you by Path Projects! Try their new Wheeler FT shorts and Lynx PD base liners here: https://pathprojects.com
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
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Meet Nation Member Matthew Smith!
Also, get some XOskin here using the code TJM for 15% off: https://www.xoskin.us
Join Scotty, Eddie, Holly and Kerri for Ten Junk Miles in which they discuss: what they've been up to, Potawatomi Trail Races, Vernal Equinox 28 Hour, What if we didn't run? Acne, hats, the MACC Fund, and muc, much more!
This episode brought to you by our old friends at Dri-Seats! Use the Code TJM20 for a deep discount! https://www.dri-seats.com
This episode also brought to you by XOSKIN! Use the code TJM to try out the XOunderwear!! https://www.xoskin.us
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
Buy her book here: https://www.amazon.com/Leaving-Trauma-Trail-Brigan-Coard-ebook/dp/B09WC9RK4L/ref=sr_1_1?crid=18YT00DYKX5HP&keywords=brigan+coard&qid=1649081672&s=books&sprefix=brigan+coard%2Cstripbooks%2C69&sr=1-1
And while you're at it, get Denise's Me, you and 26.2 here: https://www.amazon.com/Me-You-26-2-Denises-Marathon-ebook/dp/B07LC2P44D/ref=sr_1_1?crid=2RPXAUPHCD6DR&keywords=Denise+sauriol&qid=1649081312&s=books&sprefix=denise+sauriol%2Cstripbooks%2C75&sr=1-1
Join Scotty and Ellie (Third time's a charm) Pell for a long run in which they discuss Ellie's life in running, living in Ithaca, the Trails Collective, OTQ marathoning, getting her golden ticket, the future and much much more!!
This episode brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com
This episode also brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co
This episoide also brough to you by REVEL Rockies - June 4th, a fast downhill PR awaits you with $10 off here: https://www.runrevel.com/rdv
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
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Meet Nation Member Mark Bennett!!
Sign up for the Womp Romp!!! 50K and 10 MIle!!
Join Scotty, Holly, Kat, Tammy and special guest host Darrick Hartman for ten junk miles in which they discuss Darrick's life in running, their recent Srimp Run, gas prices, Dirty Matress Diving, Gardetto's, eating in ultras, wake up alarms, undertraining symdrome, Scotty's Dos Senderos DFL, and much, much more.
This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us
Also brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com
Sign up here for the Badger: https://ultrasignup.com/register.aspx?did=91615
Sugar Badger: https://ultrasignup.com/register.aspx?did=91598
Last Dot Standing: https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
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Meet Nation Member Daniel Beckett from Switzerland!!
PS: Looking to buy or sell real estate in Connecticut? Call Nation Member Kate Gelineau!! Links here:
What is this new signup platform URULTRA?
I chat with the creators and sponsored runners of it.
Check it out and sign up for Last Dot Standing here:https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/