Join Scotty, Kat, Holly, Steve Tursi and Oak Miller for ten junk miles in which they discuss: Milwaukee-Palooza, a 18 mile run around Milwaukee, the Bucks Game, Malort Ice Cream, the 4th Base, bink calls, packages, a salute to PT's and Chiro's, The jazz Singer, and much much more!!!

Reminder: all 2023 Ten Junk Miles races are open for registration! https://www.tenjunkmilesracing.com/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation member Ryan Paul!  #RunTJM

Join Scotty and Davey Crockett for a long run in which they discuss Davey's life in running (which includes 100+ - 100 Mile finishes, his most recent book: "Frank Hart: The First Black Ultrarunning Star;" and "Grand Canyon Rim to Rim History;" changes in the sport over the years, his podcast "Ultrarunnning History," operating the Ultrarunning Hall of Fame, and much much more!

Check out Ultrarunning HIstory here: https://ultrarunninghistory.com/

Davey's book on Frank Hart: https://www.amazon.com/Frank-Hart-First-Ultrarunning-History/dp/B0BMZBPWJ4/ref=sr_1_1?crid=C6NFL5YXTTAS&keywords=davy+crockett+frank+hart&qid=1673631554&sprefix=davy+crockett+frank+hart%2Caps%2C107&sr=8-1

Davey's book on Rim to Rim: https://www.amazon.com/Grand-Canyon-Rim-History-Ultrarunning/dp/B0BRLY8693/ref=d_pd_sbs_vft_none_sccl_2_1/130-1641179-8722511?pd_rd_w=uN5c8&content-id=amzn1.sym.38bbd1de-73a5-4ef9-9954-df27c3112829&pf_rd_p=38bbd1de-73a5-4ef9-9954-df27c3112829&pf_rd_r=1BQ6S1B2KXVR5FSG0NC7&pd_rd_wg=n2gdI&pd_rd_r=73cfb04c-5584-49e8-afa0-2d5f71aca8c4&pd_rd_i=B0BRLY8693&psc=1

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meert Nation member Tilo Lamken!!  #RunTJM

A couple of times a year we take calls from listeners.  We celebrated the holidays this year by calling a bunch of you.  Only half of you answered.  it was still fun.  Thank you for supporting us for another year!!!  

Join Scotty and Dr. John Onate for a long run in which they discuss his life in running, his studies and jobs, how mental and physical health impacts runners, and much much more!!

Links:

Meet Nation Member Jason Lewis!!  #RunTJM

Join Scotty and a very special gang - the Cultra CREW.  Art, Jimmy, Becky and Fred spend a few hours with Scotty talking about all things running, their year, changes to the sport, and much much more!

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Stephen Reitz!!

#RunTJM

Meet Nation Member Kevin Terry!!

Signup for the Great Shasta Trail Run here: https://ultrasignup.com/register.aspx?did=97235

#RunTJM